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Lifestyle Consultations
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Natural Health Lifestyle Consultations

At Sapphire Day Spa, we are please to have trained staff to provide nutritional and lifestyle counseling, advise you on imbalances in relation to health and illness and apply various therapeutic treatments.

Ayurveda, which literally means "the science of life," is a natural healing system originating in India. It is a comprehensive system of medicine that places equal emphasis on the body, mind and spirit and strives to restore the innate harmony of the individual. Some of the primary Ayurvedic treatments include diet, exercise, meditation, herbs, massage, exposure to sunlight and controlled breathing.

We offer on-site Ayurvedic, Traditional Chinese Medicine and Massage Therapy consultations. We are pleased to provide references for chiropractic, physiotherapy, and natural medicine practitioners.

Ayurvedic & Traditional Chinese Medicine Health Consultations


This consultation will help you to understand yourself through the eyes of Ayurveda or Traditional Chinese Medicine.

If you are currently struggling with stress; joint and muscle pain; digestive problems such as heartburn, crones, colitis; hormonal imbalances; insomnia; acne; tight muscles; congestion; bronchitis; headaches…etc. Natural health treatments may be of some help to you. If we are unable to provide the best treatment for your condition, we will refer you to someone who can.

In a consultation you will learn:
· Your unique energetic constitution
· Your current imbalances
· Your optimal diet
· Your optimal exercise program
· Herbal nutritional supplements
· Stress relief and lifestyle practices

The consultation consists of:
· Exploring your physical, mental, and emotional health both historically and currently
· Brings to your awareness the habits that have been unconscious until now
· Diagnostic tools such as the tongue, pulse, eye, fingernails and face are used

1Hr. $75

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